Yoga and Meditation Archives - Page 2 of 3

Navigating Life’s Roller Coaster with Inner Engineering – Sirisha Bodapati

January 26, 2024

Namaskaram! I am Sirisha Bodapati from Bangalore. January 12, 2019, marked the initiation of my journey with Shambhavi Mahamudra Kriya […]

January 24, 2024

Breathwork can be defined as a breathing practice in which you exercise conscious control over your breathing, and it is

January 18, 2024

“Namaste, My name is Kush Sareen and I’m the founder of Isha Stories. My spiritual journey started in my teenage

January 18, 2024

Meditation helps reduce your stress and helps you attain a sense of calm. To be able to practice mindful meditation,

December 26, 2023

I am Abhishek Patel, and this is my transformation journey. I had everything I wanted, and life was great, but

December 25, 2023

In late 2019, around November, my spiritual journey led me to explore Sadhguru and the Isha Foundation. At that time,

November 22, 2023

Dhyanalinga, a profound embodiment of boundless energy, manifested on June 24, 1999, was consecrated by Sadhguru through 3 years of

November 19, 2023

Mahashivaratri is a sacred celebration devoted to embracing the divine presence of Lord Shiva. While most other Indian festivals are

November 16, 2023

Mahashivaratri (also known as the Great Night of Shiva) is observed on the 14th day of the dark half of

August 8, 2023

“In the Lap of the Master” program has been announced, offering a celebratory experience of Sadhguru’s enlightenment day in the